THE FOUNDATION OF LIVING
FROM THE CORE OF YOUR TRUTH…
IS ANYBODY HOME INSIDE?
By Deborah Lord
Rev. Dr. Deborah Lord M.A., D.D., is a powerful transpersonal psychotherapist, healer, life coach, author, national speaker and mystic medicine woman whose unique, deep transformational experiences leave you forever changed. After a weekend with Deborah's energy you cannot be content with the old stuck, limited patterns and blind spots...Life wants to move through you...Now is the time to open the heart and allow the power of Life to flow.
These are times in which our beliefs, our faith, and our commitments are being shaken down to the deepest level of our core. We are being called to examine deeply what will be the foundations of our new life dream…what do we choose to align ourselves with, where do we place our faith, to what intentions will we apply our energy, will and action?
Spiritual disciplines from all directions have been helping individuals to look inside, to know the self…but still there have been dark corners, blind spots, places of holding back and resistance, even self sabotage, that have continued to plague even the most evolved of spiritual travelers. Addressing these hidden factors woven into our belief structure is a critical key to finding fulfillment in today’s stressful life.
If most internal organs of the body replace their cells every few days, weeks or months, then why does illness continue in the body? If humans have free will, why do we keep repeating patterns that do not serve our happiness and well-being? Because we have not sufficiently changed the messages we give ourselves again and again, through limiting habits of thinking, holding onto emotions, negative speaking and actions that go against the self. These all create blockages in the body-mind-spirit continuum. Feeding ourselves toxic material, whether it is in words, thoughts, feelings, food, air or water, has an effect upon our health, growth and enjoyment of life. If you dare to choose to change the messages, you will transform your life.
One ray of light can be brought into the experience of feeling stuck by examining the messages you feed yourself. As children many were given messages which were useful to control behavior, but not necessarily helpful to growing up with an internal sense of inherent value. All humans long to feel accepted simply for being authentic, for being the real you. The messages of “being not good enough, should be different, need to meet others expectations,”….often formed the basis of the early belief system. As you begin to clean your mirror of the smoky stories and lies you believed about yourself, digging for the truth inside, be sure to address the messages that mentally, emotionally, physically create the foundation of your daily life experience.
For example, during the day, notice the messages you are playing in your mind…notice your thoughts when they are critical or unkind…see if you can find inside the commitment to not go against yourself for this one moment, this one day. Notice too if you are caught in emotional or physical discomfort….allow yourself to breathe and feel it…breathing in through your nose and out through your mouth with the sound, ahhhh on the exhale... Find your willingness to allow the discomfort to release, because no individual experience is worth giving up your happiness for…no one event, person or idea is worth giving up your connection with your peace, your center, your divinity. You are breathing anyway, so the more you are willing to release the old messages and breathe out your discomfort in every moment…the more you can live now in deep connection with the peace, love, benevolent power and truth at your core.
This simple daily practice, in moments of upset or discomfort begins to shift from habitually streaming your awareness outward to being mindful and present with what is happening on the inside of you. This essential adjustment in focus begins to create a foundation for the deeper spiritual peace humans long for. By beginning to embrace and breathe through the inner experience, rather than rejecting or judging it, you begin to take down the walls of separation covering the deepest unconditional love your human heart has craved.
So many seekers of union and spirituality most fear abandonment. Yet when we keep our moment to moment focus on the outer, material field of life, what others are thinking, what our friends, family and co-workers need, we are often caught in a cycle of abandoning ourselves, our inner needs and the deeper, more subtle experience of what our soul needs…what our soul’s truth is…and what our soul dreams….
With the time we have left on this planet, let us not abandon what we came here for. The living of your soul’s dream, clearing the obstacles to living in your love and power, healing the heart wounds that keep you avoiding or fearing that dream…this is the path Deborah Lord leads others to walk as she has herself.
You may contact her at Eagles Landing Sanctuary, 413 296 0222, or visit her website at www.dlordhealing.com for information on workshops, Personal Mastery Retreats, CDs & books, Private Healing Sessions.
Deborah Lord brings over 30 years experience in the healing and mystical arts, with her gift of inner seeing, and the empowerment of unconditional love to meet your intent for inner freedom. Her professional trainings include Shamanic healing practices and wisdom from mystery schools around the world (Toltec, Native American, Vedic, Taoist , Esoteric Christian, Egyptian, Celtic), Somatic Psychotherapy, Energy Healing, Trauma Release, Meditation, Yoga, Reiki, Healing Touch, Chi Kung, Therapeutic Art & Movement, Hypnotherapy, Light Healing, Flower Essences among others. She is founder of Energetic Transformation™, and the Toltec Mystery School, first in Colorado, now in New England. She is the author of CD’s – Tools for Life: Transformation for Busy People and the book with CDs – Choosing Freedom: Healing the Source of Limiting Beliefs. Deborah’s deep transformational experiences unlock the mystery of grace and silent wisdom within to release what keeps you in suffering and supports you in unleashing the power of your authentic self to create a dream your heart chooses.
